Runner`s diet for optimal health & performance
A runner's diet typically consists of foods that provide the energy and nutrients needed to fuel the body for stamina...
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Soy protein vs whey protein.Which is best for fitness ?
Soy protein and whey protein are both popular types of protein supplements that are commonly used by people who looking...
Spirulina for fitness enthusiasts.
What is Spirulina ? Spirulina is a type of blue-green algae that grows naturally in alkaline lakes and ponds in...
Blue cheese – for digestion & balanced diet
Blue cheese is a type of cheese that has veins of blue mold running through it, giving it a distinctive...
Monk fruit – perfect alternative to sugar & artificial sweeteners.
What is Monk fruit ? Monk fruit, also known as luo han guo, is a small round fruit native to...
Benefits & side-effects of consuming seitan.
Benefits of seitan Seitan has several potential benefits, including: High in protein: Seitan is an excellent source of protein, containing...
What is Seitan ? How to prepare seitan at home ?
Seitan, also known as wheat meat or wheat gluten, is a high-protein vegetarian and vegan meat alternative made from wheat...
Underground Bunker that can survive The End of the World – Kansas Survival Condo
A man in Kansas transformed a cold war missile silo into a luxurious high tech underground bunker , designed with...
What are social bookmarking sites ? List of top 10 bookmarking sites.
Social bookmarking sites are web-based platforms where users can store and organize links to web pages, images, videos, and other...
Don`t let robots steal your job , learn & fight back
With the rise of AI based tools & technology , many people are going to lose their jobs in next...
How do players earn money during IPL Season ?
The Indian Premier League (IPL) is one of the most lucrative cricket leagues in the world. The league is played...
IPL Franchise Revenue source
Indian Premier League (IPL) franchises earn money through various means such as: Sponsorship Deals: IPL teams earn a significant portion...
What is Clubhouse App ? How to download it ?
Clubhouse is a social media application that allows its users to participate in audio-based conversations. It quickly gained popularity among...
CICO Diet Plan for weight loss.
The CICO (Calories In, Calories Out) diet plan is a popular approach to weight loss that involves tracking the number...
What is DOMS ? Ways to alleviate DOMS.
DOMS, or Delayed Onset Muscle Soreness, is the pain and stiffness you feel in your muscles after engaging in physical...
Who will win IPL 2023 Match 1 – GT vs CSK ?
IPL 2023 is all set to commence from 31st March 2023. In the opening Match 1 - CSK will face...
10 delicious lemon recipes for summers
Lemons are packed with nutrients and antioxidants that offer a range of health benefits. Some of the benefits of eating...
Galveston Diet for weight loss.
The Galveston diet is a weight loss program developed by Dr. Mary Claire Haver, a board-certified obstetrician and gynecologist. The...
Neem oil for Dandruff – How it works ?
Neem oil is considered one of the best natural remedies for treating dandruff because of its antifungal and antibacterial properties....
Selfie Syndrome – How social media is making people self centered ?
"Selfie syndrome" is a term that refers to a phenomenon where people become obsessed with taking selfies, often to the...
