The Rise of Biohacking in Dubai: Cryotherapy, IV Drips & More
Dubai is known for luxury and innovation, and now it’s becoming a hotspot for biohacking — the trend of using...
Diet & Health
Hydration Hacks: Why Electrolyte Drinks Are the New Energy Boosters
For a long time, coffee and energy drinks were the top choices for quick energy. But now, there’s a new...
Blue Zones Diet: Secrets from the World’s Longest-Living People
Why do some people live healthy lives past 90 or even 100? Researchers found the answer in special regions called...
Sleep Supplements: Do Melatonin, Magnesium & CBD Really Work?
Can’t sleep at night? You’re not the only one. Many people try natural sleep supplements like melatonin, magnesium, and CBD...
Alkaline Water & Ionized Drinks: Healthy or Just Hype?
Alkaline water and ionized drinks are everywhere these days. Celebrities drink them, and wellness influencers call them “life-changing.” But is...
“Sugar Trouble: Why Your Skin, Sleep, and Mood Are Suffering”
Sugar may taste good, but it can quietly cause problems in your body—especially for your skin, sleep, and mood. Let’s...
Ayurveda vs. Western Medicine: When to Choose What
When you're not feeling well, it's hard to decide which path to take—Ayurveda or Western medicine. Both are helpful in...
Intermittent Fasting vs. Mini Meals: Which is Better for Your Body?
Two popular ways of eating today are Intermittent Fasting (IF) and Mini Meals. Both claim to help with weight loss,...
Veganism in 2025: Trend or Health Revolution?
In 2025, veganism is more popular than ever. It’s no longer just a trend followed by celebrities—it has become a...
Why Black Salt Deserves a Place in Your Kitchen
Black salt, also called Kala Namak, is not just tasty—it’s also great for your health. This special salt comes from...
How Couple Dieticians Are Strengthening Modern Marriages
When we think of improving our relationships, we often imagine heart-to-heart talks, therapy sessions, or romantic getaways. But a surprising...
“Cramps After Self-Pleasure? Experts Explain Why and What to Do”
For many, masturbation is a natural and healthy part of life. It’s linked to stress relief, better sleep, and even...
“Ozlex Tea: A Cup of Calm, Detox, and Vitality”
In today’s fast-paced world, more people are turning toward natural and herbal solutions to maintain good health and manage stress....
“Ego Parenting: How It Hurts Your Child More Than You Think”
In a world where social media often showcases curated perfection, parenting has also become a performance. Enter "ego parenting" —...
“The Undeniable Magic of the VIP Friend in Your Life”
We all have that one friend — the one who seems to live life a little larger, walk a little...
Intermittent Digital Fasting: A Simple Way to Reset Your Brain
In a world where we reach for our phones before brushing our teeth and scroll until our eyes burn at...
Shocking Coffee Fact: Does Your Brew Contain Cockroaches?
Do You Know the Fact That Coffee Has 5% Cockroaches? Coffee lovers, brace yourselves! You may have heard rumors that...
Lifestyle Disorders: Causes, Effects, and How to Cure Them
In today’s fast-paced world, many of us have unknowingly adopted habits that harm our health. These habits often lead to...
Swiggy Launches SNACC: A New Quick-Bite Delivery App
Bengaluru-based Swiggy, one of India's leading food delivery platforms, has unveiled its latest venture: SNACC, a dedicated app for delivering...
5 Morning Habits for Better Gut Health: Simple Tips from Ayurveda and Science
Your gut health is key to your overall well-being. It affects your digestion, immunity, mood, and energy. Ayurveda, an ancient...
